| Профиль пользователя Lindsay!L-FactorФотографииБлогСписки | Справка |
|
июля 08 Caffeine!So I was drinking coffee one day while I was e-mailing Chiru and I began to wonder how caffeine works in the body...so I dropped everything I was doing to look it up! CAFFEINE The major action of 1, 3, 7-trimethylxanthine (Caffeine) is to stimulate the central nervous system. Caffeine is found in over 60 plant species of which the most well-known are cocoa-beans, tea and coffee. An average sized cup (150 ml) of ground roasted coffee contains around 85 mg, instant coffee 60 mg, decaffeinated coffee 3 mg, leaf or bag tea 30 mg, instant tea 20 mg and cocoa or hot chocolate 4 mg caffeine (hot cocoa has the same amount as decaf?! Sweet! Daily recommended amouts are about 200-300 mg for the average person, so three cups of coffee maximum?!). Caffeine absorption from the gastrointestinal tract is rapid and virtually complete about 45 minutes after ingestion. The peak plasma (blood) caffeine concentration is reached 15-120 minutes after ingestion. The half-life (time it takes for 50% of the initial amount to be depleted or broken down) of caffeine in the plasma is: Mechanism of Action: Ok, if you are still reading, kudos to you! L Комментарии (1)Чтобы добавить комментарий, войдите с помощью идентификатора Windows Live ID (если используется учетная запись служб Hotmail и Xbox LIVE или программы Messenger, у вас уже есть идентификатор Windows Live ID). Войти Нет идентификатора Windows Live ID? Зарегистрироваться
Обратные ссылкиURL-адрес ссылки на эту запись: http://l-factor.spaces.live.com/blog/cns!15DB796020D0EA6!111.trak Блоги, ссылающиеся на эту запись
|
|
|